I'm a BACP Accredited Counsellor, trained and experienced in working with anxiety, depression and trauma, whatever the cause...
I am qualified and experienced in working with adults and children from age 5 upwards.

Client feedback

3. Feb, 2020

‘Made me put my life into a better perspective and think about my life challenges in a different way. Very helpful.

25. Apr, 2019

'This has possibly been the best thing I have done at the right time. It stopped me from spiralling at a point in my life when I needed it.
I've loved working with Pam and think she is possibly the best person I've met in my life when understanding and not judging me.'

25. Apr, 2019

'I was able to understand where certain feelings may be coming from. I was also able to try and focus on what I needed to work on.'

25. Apr, 2019

'Overall thought provoking and positive experience'

4. Oct, 2018

To see more client feedback, click here


Living and/or working in the city centre can be really exciting.

That's why we come to the heart of the city, to fulfil our dreams!

Unfortunately the STRESS of sustaining that lifestyle may sometimes get us down and we may find ourselves experiencing anxiety or low mood which manifests in isolation, loneliness, relationship difficulties, excessive use of alcohol or recreational drugs, weight gain, weight loss or a host of other issues (including self-harm or thoughts of suicide).

I have worked with hundreds of clients experiencing these sorts of issues over the past 11 years. I am a member of BACP, the professional body for counsellors. The service I offer is discreet, confidential and evidenced by clinical assessments and client testimonials (see below).  If you work with me, it is your choice how many sessions you have and how frequently.

Perhaps the reason you're reading this is because you're wondering whether it's time to look at such issues in your life. If you would like to make an appointment or find out more, you can contact me on 07709216100 (between 8am and 9pm weekdays, 8am - 4pm Fridays) or at pam@arlandcounselling.co.uk.